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Always Keep Active

There is a difference between physical activity and exercise.  Exercise is actually a type of physical activity that is a planned routine.  While physical activity is simply doing activities that increases your physical fitness and overall health.

It is important to stay physically active, which does not always entail going to the gym to exercise.  It could simply mean, taking a walk in the park, going for a jog, hiking, skating, playing recreational sports, raking the leaves in your yard, shoveling snow, power washing your house, etc.
Physical Activities

Southwest Style Stuffed Peppers - My Way 

12/22/2016

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The idea

Stuffed Peppers, I know I make them pretty often, but they are usually made the same way, with the same ingredients, and no change in the flavor.  But today I was looking for something different. Basically the goal was to use up most of the ingredients that I had in my fridge.  I only had to run to the store for a few things once I decided the type of stuffing I wanted.  I decided to write this blog because I thought it would be unfare to keep this Jenna Authentic Recipe to myself. These peppers are absolutley BANGIN! :-D  You must try.


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    Author

    My name is Jenna and I am a Personal Trainer with a dream of motivating and inspiring others to live a healthy and active lifestyle. I live a life full of fun and adventure that I wish to share with all of you through my blog. With advise, tips, and my life stories I hope these posts help to motivate and inspire to begin and/or maintain an exercise program.

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  • About Me
  • Blog
  • Train With Me
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  • Hey Jenna!