Fourth Of July Celebration
What a great holiday, to celebrate the birth of our country, our freedom! Happy Birthday America!
On this day we usually celebrate by visiting friends and family, seeing fireworks at night, and EATING!
I have prepared some healthy Fourth of July food and snacks, that are great to share with everyone!
With Strawberries and Raspberries for the red; Banannas for the white; and Blueberries for the blue; Topping it off with a bit a cinnamon and mixing it together. This is a great dish that will help nourish your body.
It is important to stay hydrated! Infusing the water will give it a little flavor.
The water is infused with blueberries and raspberries. Don’t forget to check out my post about staying hydrated.
Marinated with a mustard base, and put onto skewers, make it delicious, fun, and healthy to eat. With chicken, Red-Green-Yellow-Orange Bell Peppers, Onions, Pineapple, and Mushrooms.
These are healthy and easy to make. The sweet potatoes are cut up into small slices, VERY LIGHTLY covered with olive oil to keep from sticking to the pan, and to help keep the moisture in the veggies. And they are seasoned with cinnamon, garlic powder, paprika. MMMMMMM!
These are great, healthy, and delicious foods that can be served at parties! Try it out! Enjoy your Fourth!
#HealthyFoods #AHealthyLifeIsAHappyOne #FitGirlWCurls #HappyBirthdayAmerica
Jenna Webster, ACSM, ACE – Personal trainer specializing in empower busy women to live healthy and active lifestyles!”