7 Day Ab ChallengeCourse
This one-week challenge focus on your entire core, giving you the strength and support you need to live a more active lifestyle. Challenge yourself each day with these quick, yet effective, workouts that optimize your time and energy.
Core Foundations ProgramCourse
Build your foundation with these body weight core exercises. This program will teach you to activate your deep core muscles during movement so you can be stronger inside and out of the gym. Build strength, confidence, and improve your posture.
Body In Motion MembershipBundle
The Body in Motion program is designed to give you the consistency, accountability and flexibility you need to reach your health and fitness goals. Your virtual personal trainer, Jenna, will guide you through your journey each step of the way!
$59.99 / month with 7 day free trial
Strong Body ProgramCourse
On-Demand Workout LibraryCourse
Body In Motion includes an unlimited library of on-demand workouts that are designed to optimize your time and effort for the best results. Workouts include resistance training, HIIT, and mobility.