Course curriculum

    1. Exercise Tracking. Phase 1: Basic Strength

    1. Workout 1

    2. Workout 2

    3. Workout 3

    4. Calendar and Tracking

    1. Workout 1

    2. Workout 2

    3. Workout 3

    1. Workout 1

    2. Workout 2

    3. Workout 3

About this course

  • $120.00
  • 11 lessons
  • 1.5 hours of video content

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