“I started training with Jenna to increase my strength and lose weight. She’s allowed me to gain more confidence in myself which has inspired me to challenge myself in new ways. I ran a half marathon in two hours and nine minutes and even lost 10 pounds! I attribute it all to the variety of exercises Jenna teaches and the importance of learning how to do them properly and safely.”
Julie (Working Woman)
“Before I began training with Jenna, I felt self-conscious about lifting weights or trying new exercises. Now I feel confident when it comes to using equipment and know the proper form to use. Jenna is a great motivator and helps push you to your goal, which for me was to tone up and be fit. Each week feel me getting a little stronger! "
Caroline (Working Woman)
“Jenna helped me get in shape for my wedding, but it evolved into me learning to live a healthier overall lifestyle. I decreased my body fat significantly, and really feel an overall increase in my strength. Jenna pushes me and keeps me on track, not only in my fitness routine, but throughout other areas of my life!”
Samantha (Business Owner & Mom)
“I’ve never been much of a morning person, until I started taking Jenna’s 7am Wednesday classes each week. I feel so ready to start my day afterwards, that its motivated me to start my day at that time throughout the week. I love the HIIT portion of Jenna’s classes because it really gets my heart rate up and is fun!”
“I started training with Jenna while pregnant, with the goal of staying in shape during my pregnancy. She helped me maintain fitness and build muscles that would help me during childbirth. After my daughter was born, we shifted focus to rehabbing my core muscles and toning my legs and upper body. Jenna is extremely knowledgeable about the special needs of pregnancy and post-natal women, and customized workouts that would challenge but not overwhelm me.”
Kristen (Working Woman)
“I started working with Jenna when I was in need of a kickstart to my gym routine. She mixed in a bunch of great exercises that made each session fly by. She knew just how and when to push to make sure I got great workout while keeping me wanting to come back. She's a perfect mix of friendly and tough! I highly recommend Jenna as a personal trainer!”
Disclaimer: Before trying any of these exercises and/or workouts consult with your physician, trainer, or physical therapist, to make sure you are cleared to perform these activities. Jenna Haiken is not liable for any injuries or accidents that may occur during activities.